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    What if You Could...
    Speak to Your Higher Self
    Enlist the Help of Your Guides
    Resolve Unexplained Challenge
    Release Emotional Trauma
    Rewire Your Brain
    and more...
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    THE ANSWERS ARE INSIDE OF YOU
    QHHT & SOUL CENTERED HYPNOSIS CAN HELP
    The best of therapeutic hypnosis with a soul sentered approach.
    Receive wisdom and healing as you relax in a comfortable meditative state.
    Fully guided and supported as you travel through time...
    Visit with departed, your soul group and Spirit guides....

HYPNOSIS REALITY & CONSCIOUSNESS

Hypnosis can help

Have you ever find yourself thinking:
Why am I here? What is my purpose? Are you stuck in a behavior that you would like to change, such as procrastination, self-sabotage or negative self-talk? Would you like to stop hurting your body with unhealthy habits? Do you have fears or phobia that you cannot attribute to any traumatic events in your present life? Have you had experiences that defy logic and that you yearn to understand? Do you feel a deep longing for something more in life but fail to grasp what it may be? Do you suffer from unexplained depression or anxiety? Do you feel like you are stuck in a dead end job or relationship? Do you feel like two people live inside of you and one of them is sabotaging your life? What if you could have challenges explained and possibly eliminated? If you answered YES to any of these, it may be time for hypnosis and more specifically techniques like Soul Centered Hypnosis, Quantum Healing Hypnosis Therapy™ or a Soul Life Between Lives.

Read the testimonials.

Medical Hypnosis, Soul Centered Hypnosis & Quantum Healing Hypnosis Therapy™

by Chantal Guillou-Brennan, CHT, CQHHT

Hypnosis can help

The practice of medical hypnosis can be traced back thousands of years in cultures around the world; it had other names then yet all dealt with alter states of consciousness. Today, medical hypnosis is used as a technique for pain management, and to help patients with emotional and mental distress. It has nothing to do with stage hypnosis. When doing medical hypnosis the focus is on reaching the subconscious, which hold the past memories of the client’s present life.
More about: Hypnosis • Hypnosis vs medical hypnosis • Who is the Higher Self.

When doing medical hypnosis with Soul Centered Hypnosis, the focus is on reaching the Subconscious, which holds the past memories of the client’s present life; and on reaching the Superconscious, which holds the past memories of the client’s past lives. In SCH the Higher Self and the practitioner work in partnership to bring integration of the fragmented self (mind/spirit) with the Soul. More about SCH.

When doing medical hypnosis with Quantum Healing Hypnosis Therapy™ the focus is on reaching the Superconscious (called the subconscious by founder Dolores Cannon), which holds the past memories of the client’s past lives. In QHHT, after viewing past lives, the Higher Self is called to answer questions for the client. More about QHHT.

My perspective, of consciousness and past lives, was influenced by personal childhood experiences (nightmares and OBE) and my study of human consciousness and the Divine presence. Many authors have shaped my present understanding, which is always evolving but I want to acknowledge the work of Edgar Cayce, Gina Cerminara (a pioneer of past life regression from the 1950), Robert Monroe, William Buhlman, Christopher Hill, Alan Kardec, Michael Newton, Brian Weiss, Linda Backman, and more recently Dolores Cannon, Edith Fiore and Thomas Zinser. Many others where influential in my development but it was my practice of Shamanism and energy medicine, which brought me the partnership with the Higher Self and the development of Soul Centered Hypnosis. Some of their work is available in the eBook library and others can are featured on the Mastery of Awareness resource page. (Some of these authors' work is available in the eBook library and others sre listed on the Mastery of Awareness resource page.)

Hypnosis • Regression • Consciousness & Reality

What is Hypnosis

Hypnosis is known as a state of focused attention that bypasses the critical conscious mind, in order to reach the subconscious mind. The subconscious mind contains all of your memories of and all of your life experiences. The subconscious mind is the part of you that holds the key to your beliefs, expectations, attitudes, emotions, and in turn, behavior. The state of hypnosis is similar to the one you experience twice daily: the moment just before you become consciously awake and the moment just before you drift off and fall asleep, as well as a state reached during deep levels of meditation when a person is able to open their awareness to unconscious part of the awakened self.

A hypnotic trance is not therapeutic in and of itself, but specific suggestions and images fed to clients in a trance can profoundly alter their behavior.

Hypnosis is the process of getting a person relaxed and giving them suggestions to address of ellicite a behavior. When the technique is applied for the entertainment of an audience it is called stage hypnosis. In this instance the members of the audience have volunteered to participate in the show. When use of hypnotism is use for therapeutic purposes, it is referred to as hypnotherapy and medical hypnosis.

Hypnotherapy is used in a number of fields including psychotherapy, surgery, dentistry, research, and medicine. It is commonly used as an alternative treatment for a wide range of health conditions, including weight control, pain management, and smoking cessation. It is also used to control pain in a variety of conditions such as headache, facial neuralgia, arthritis, burns, musculoskeletal disorders, and childbirth in place of anesthesia.

Hypnotherapy is also useful in helping patients overcome phobias, bad habits, to help those suffering from performance anxiety, such as in sports, and speaking in public, in academic applications, to help with learning, participating in the classroom, concentrating, studying, focusing attention span, improving memory, and to remove mental blocks about particular subjects.

In more general areas, hypnotherapy has been found to be beneficial for problems such as motivation, procrastination, decision-making, personal achievement and development, job performance, buried or repressed memories, relaxation, and stress management.

What is Soul Centered Hypnosis

Born out of my study of hypnosis, spiritism and shamanism, Soul Centered Hypnosis is a combination of modern techniques and ancient practices, enhanced with my personal experience with the spirit world. It merges the shamanic methodology of Soul Retrieval, Psychopomp, illumination and extraction, with the hypnosis techniques of induction, parts therapy, guided visualization, age & past life regression and revivification.

Soul Centered Hypnosis addresses fragmentation of the Self and of the “Soul”; seeking the healing of the ego (spirit) or ego-states (fragment of the spirit) and integration with the Self or the Soul.

The process leads to the release, from intrusions, energetic devices, wounding, entanglements, attachments and obsessions (also called possessions), of the ego-state (s) from the present or past lives, or of that of other spirits. All this occurs within the Human Energy Field (HEF) and in collaboration with entities from the Universal Energy Field (UEF).

Energetically Soul Centered Hypnosis will address thought forms, toxic emotional patterns and energetic cords to the livings, ancestors or past life entities, which are often connected to the chakras or perceived within the auric field. Blocks within the HEF are removed with the help of the Higher Self and at time compassionate spirits like the client’s guardian angel or spirit guide.

Although Soul Centered Hypnosis infers working with the soul, it essentially works with the mind and the spirit with the goal to integrate dissonant parts ultimately with the Soul. As the Soul becomes whole it is liberated from the cycle of karma and the need for incarnations in a human body on this earthly school vanishes!

The client’s Higher Self chooses which life to visit.
In Soul Centered hypnosis it is the Higher Self who “chooses” which past lives are visited or if we need to look at the present life first. The reason for this is that the focus is centered on the therapeutic rather than exploratory process as the session is usually sought after to receive relief from present challenges.

The Higher Self cares deeply about the person receiving the session and it will choose what to show you, or not, for your highest good. Your HS is in charge of the session–during this process I am only your guide. All healing is self healing and is done from the level of your Soul which is at one with all, at one with Source and has access to all information about your soul's journey in this life and your many other lives.

My objective is always to help improve the lives of my clients.

Depending of the issue it is possible to be regressed to one or more past lives and also to reach the state between lives. At this point we may explore the Soul Life Between Lives. This often occurs if a guide or ancestor/departed/guide is there to communicate with you at the end of a life or of one of your past lives occurred in this realm.

During a regression session we visit and review past lives. Even mundane lives with few traumatic experiences teach lessons and purposefully contribute to the soul's evolution (of consciousness). In some instance the Ego State (part of the soul that has not moved on) will be affecting the client’s personality or choices (self sabotage). These Ego State may have made some contract or vow in their lifetime, or they may be afraid to move to the light because of guilt of false beliefs. This is where the Soul/Self Coherence Protocol comes into play in the practice of Soul Centered Hypnosis.

We may visit the realm of the soul to meet your soul group and connect to ancestors or departed if it contribute to your healing. I consider life eternal, and view all expressions of the soul, in human or non-human bodies, as part of the Soul who is one with the Whole or the Divine. We are multidimensional energy being made up of 99.999...9% consciousness and 0.000...01% wave -particle that only becomes tangible when observed. We create the consensus reality where we find ourselves in, whether on earth’s third/fourth dimensional reality or elsewhere in the multiverse.

Life between life as describe by Michael Newton is one of many consensus realities. Various spheres of consciousness in the multiverse can be experiences through lucid dreams or OBE and NDE. The realm of the soul is as layered and diversified as there are expressions of the Divine – aka souls. In Michael Newton's perspective the same paradigm base on Hierarchy and Saviorship rules that reality. It appears as an extension of our own fragmented perception. However, The human species is now evolving from the Hierarchy and Saviorship Paradigm that defines this dimension, into a Paradigm based on Sovereignty and Mastership. Associated with this new perspective is a soul realm bathed with on absolute non-judgment, and total unity consciousness, acceptance and appreciation. It is a realm of true unconditional love.

Soul Centered Hypnosis sessions are recorded from the beginning of the past lives to the end of the conversation with the Higher Self. FIND OUT MORE AND BOOK A SESSION

The Soul Centered Hypnosis Session

The session starts with an interview during which, we go over the names of the important people in your life, in the event that they show up in your past lives. We then review your 10 questions, concerns and the purpose for your session, so I understand what it is you really want to know or accomplish with this session; and also to be able to follow up on the answers from your Higher Self. By the time we are done reviewing your questions we may have 20 questions or more.

Since the focus of the Soul Centered Hypnosis session is therapeutic, rather than exploratory, we always focus on the purpose for your session. Whether you have viewed past lives or remain in this present life, we still communicate with your HS throughout the session to receive answers, resolution, integration and healing.

After the interview guide you into a hypnotic trance and raise your vibration to match that of your Higher Self who will then choose the past lives or event in this life that will help you in the very best way and continue to partner with us to bring wisdom and healing.

When encountering a trauma in a past life, we apply the Coherence Protocol for integration of that “ego-state” with the soul or the self. It is not enough to witness the life, it is also important to release the imprint of that life from the etheric field.

Working with time-bound Ego State(s) for full integration with the Soul to free the present self from any interference, one may find that what bound them to this plane, and in the etheric field of the client, is at time another soul or even “something” such as an implant. A contract or a vow may also manifest through a device in the energetic field of the client. So does a chastity belt or a breastplate, which can be removed from the field. Specific questions are asked to identify the issue and enlist the help of the Higher Self to help the Ego State (or Ego States) integrate with the Soul.

At this time in our evolution this multidimensional healing is primordial to our spiritual evolution.

The HS perceives, using a scan of the body, blocks and attachments and healing is requested then. At time the person may be instead told what they need to do to experience healing. Often, simply understanding why a physical ailment or emotional/mental distress is present is sufficient to bring healing and peace.

After the hypnosis session I share any message your higher self wants you to have right away, as you won’t be listening to your recording for the next three day. This period of “gestation” allows any healing received to be crystallized on all the level of your being: body, mind, spirit, (the eternal Soul is always whole.)

Often time the HS will request a period of rest after the session, especially if more time is required to perform a healing on the physical body. FIND OUT MORE AND BOOK A SESSION

In past life regression, on the other hand, the information is reached through what Edgar Cayce called the Superconscious mind. The Superconscious mind is your entry to the Akashic records and Soul Centered Hypnosis (SLH), Quantum Healing Hypnosis Therapy™ (QHHT,) and Soul Life Between Lives (SLBL,) are hypnosis techniques that allow the client to view or re-experience segment of a "past life".

As quantum physics creates doubts on the “reality” of time, we need to wonder what past lives are. We could see past lives as expressions or aspects of the Soul; we could also see them as metaphors, or slice or parallel reality or the fruit of a creative imagination. Even if time is an illusion and all is really happening in the eternal now, the effects of past life regression on the present life are well recorded, and the ones on the Soul are therefore timeless, eternal and can profoundly change the destiny of the Soul.

Regardless of what we choose to believe, the mind does not differentiate from a true (lived) experience, and that of a dream, or what we call past life experience. Emotions and physical reactions associated with these are exactly the same. Just as you may laugh of cry watching a movie, your mind will in the same way adopt an experience from a past life as if it was real. Thus when reliving a past trauma accounts for the elimination of a present challenge, the means justifies the end.

What is QHHT – Quantum Healing Hypnosis Technique?

Developed by Dolores Cannon, QHHT is a past life regression technique, which uses visualization and hypnosis techniques to lead an individual to experience past lives and to receive healing and wisdom from his or her subconscious.

In that induced trance state, the person is able to open their awareness to an all-knowing part of themselves, that Dolores Cannon calls the subconscious (SC). /p> <

With this methodology the client is lead through a visualization to travel back in time and visit past lives. After viewing one or more past lives, the “subconscious” is brought forth to answer the client’s questions. The subconscious then gives guidance and when appropriate performs physical, emotional and spiritual healing as needed at this point in time.

The QHHT session is recorded from the beginning of your past lives to the end of the conversation with the subconscious. FIND OUT MORE AND BOOK A SESSION

Quantum Healing Hypnosis Technique.

The first part of the session is the interview during which the practitioner records the names of the client’s family members and important people who could be appear in a past life.

All information is confidential and never used without permission.

After the interview is the hypnosis session that will lead the client into the “most appropriate life”. Most people experience either a one long life or a couple shorter lives. In some cases there are no past lives, and the QHHT practitioner calls the subconscious to answers the client’s questions.

After viewing past lives the practitioner calls the subconscious to answer the client’s questions. The subconscious has the ability to identify any physical problem during a scan of the body and will explain the causes for its presence, be it from the current life or a past life. The subconscious is then asked if it is suitable for healing to occur, which, if it is, is done during the session. Very often, simply understanding why a disease is present or why a particular emotion is experienced is sufficient to bring healing and peace.

The last step in the session is for the practitioner to answer the client’s questions, and relate any messages from the subconscious that needs to be implemented right away, as the session will not to be listening to for three days.

QHHT sessions with Higher Self versus the Subconscious. Having worked with the Higher Self before my training in QHHT, I chose to substitute the Subconscious with the Higher Self. The reason for this is that I consider the subconscious to hold memories of events in this present life while the Superconscious holds memories of events in other aspects of the soul known as past lives.

Some people try past life regression simply out of curiosity to see who they were in the past. But for most, it’s a path for personal growth and healing.

Because the mind has the unique ability to recreate itself, the brain builds new neuro-pathways associated with new experiences. The influence is the same with a hypnotic suggestion to quit smoking or visualization to change one’s perspective on life to eliminate anxiety or depression. This ability of our mind justifies the efficacy of hypnosis.

Not only is our brain plastic, meaning that it can adapt to trauma using new areas of the brain to perform tasks and functions, but our mind can also creates “our” reality. Thoughts, the product of the mind, will engender emotions that affect the human bioenergy field in such way that the chemistry of the body is inseparable from the emotion and our state of mind!

The effect of meditation for example of the biology of the phusical body as now been well documented.

Who is the Higher Self that we speak to in SCH or QHHT?

Dolores Cannon called it the subconscious. I chose to call it the Higher Self (HS) because I consider the subconscious to hold memories of events in this present life while the SuperConscious holds memories of event in other aspects of the soul or past lives. Most people have never heard of the term SuperConscious but understand that there is a wiser part in us and so the Higher self was my choice to express this part which is the antenna to- or voice of our Soul. As such in SCH use an energetic process tapping in Source energy to raise the vibration of the client who then becomes a match to the freqency of their HS and soul

The Higher Self is not an entity separate from you. It is YOU but at a higher vibration. It is the part of you that has, is, and always will be at one with Source/God. It is neither male nor female because you have had many lives as male and female, and other lives without a body or with a very different body.

So the higher self will not be perceived as separate from you as would a Spirit Guide or Spiritual Teacher that you may meet in your meditation or during your Reiki 1 Attunement– for example.

Your Higher Self will use your vocal cords to answer your questions that I will be asking while you are under hypnotic trance. The way you perceive your higher self is unique to you and you abilities. During SCH clients become their own psychic.

Some people are very visual and may even have the feeling that they are watching the interaction of their HS and the practitioner; as if the conscious mind was a separate observer witnessing a wiser part of him or herself, answering their questions. Some have the feeling that many are present: guides, guardian angels may be recognized.

Because you are at One with Source, your higher self is not a single "entity" but is part of your soul who has had many experiences. It is only but one aspect of your soul and yet is not separate from souls nor from Source. (Think of it as a drop of water in the ocean if it helps) It has access to all these experiences and as such to all these higher Selves. Hence the often answer that come for the voice of the "Higher Self" referring to himself as "We", and the idea of multiplicity.

The Higher Self cares deeply about the person receiving the session and it will choose what to show you, or not, for your highest good. It is always positive, uplifting, wise, compassionate, caring, kind and empowering.

During a session the voice of wisdom may shift from that of the Higher Self to that of a guide or Spirit from the realm of the Soul. This occurs when we reach the realm of life between lives. Note that, the realm of Life between lives isn’t planned on a regular SCH journey but is may happen when the person views a past life in that realm or is lead there after watching the end of a past life.

The concept of the Higher Self is found as the still small voice spoken of in the bible, it is the voice of conscience. When Dolores asked this that part what it wanted to be called, it said that: "it did not matter because it had no name.” The voice that comes through the client has also been called the Over Soul, Higher Consciousness, the Universal Mind and the Oneness and the Divine Self, or as in the case of Dolores Cannon’s technique of Quantum Healing Hypnosis Technique: the subconscious.

Edgar Cayce refers to it as the Superconscious. It is the part that do not judge or analyze, but it is the part that is at one with Source and has access to infinite wisdom, records and power.

Alternatively, the Higher Self could be understood as your antenna to your soul and to Source (God), because it is a state of consciousness in which one can access information in the Superconscious. In hypnotic trance or deep meditation, a person is able to receive message from the soul through the Higher Self.

The purpose of working with the HS is always to help you to the greatest extent possible. For many people the most important part of a QHHT session is to ask the HS the questions on your behalf. The most important part of Soul Centered Hypnosis is the integration of the "healed" ego-state with the Self or the Soul.

The questions that you prepare before the session set the stage for the entire session. Your intent for the session set the essence of the session. In truth the session with your Higher Self starts when you decide to have a QHHT or Soul Centered Hypnosis or Soul Life Between Life session. Therefore, it is wise to dedicate time to think about what and how you would like to see your life evolve.

I am only your guide to help you access the wisdom and healing that you seek.

That is a question that I get often. The truth of the matter there does not seem to be a full proof criteria for accessing a deep state of trance and to allow your higher self to come through clearly. Though 98% of my clients successfully receive answers from their higher self, not all do it from the same alter state of consciousness or depth of awareness.

People who have had severe trauma in childhood may be prone to remain hyper-vigilant and so be expected to have difficulties. Yet that is not always true, as in the case of this young woman in her 20s who seemed to fit that profile. She had chosen to experience QHHT and I was prepared to use other techniques than QHHT to help her reach the desire state of trance to view past lives and call the Higher Self. It was not needed. She was one of the few individual who reached the somnambulistic state that Dolores Cannon spokes about, mainly that she did not remember anything from her session (and had to listen to the recording afterwards).

It must be noted that according to some recorded interviews, Dolores had her own definition of what Somnambulism is just as she did with the term subconscious. (Read below about somnambulism.)

1- Have a clear purpose for your session. The worse thing is to come with no other intent than to “check it out”, see what it’s about,” or “how it’s done”. In that frame of mind you will need to remain alert to observe, assess, judge. Therefore you won’t let yourself go deep enough to allow your conscious mind to be at rest, while you let this other part of you, call it the right side of your brain or the creative intuitive part, give you the wisdom that you seek.

2- Do work on your 10 questions, they are the foundation of your session. Whether you come as an explorer of the multiverse and want to know how heaven works, or come to ask about your life purpose, or to heal a challenge or find answers to a struggle, dream, unexplained experience, it all begin when you sit down with your higher self to write your question. And please don't forget them home!

3- Trust that help is here. Know that the session begins when you sit down to write your question with your higher Self who is a part of you. Not an entity separate from you. Make space, Quite yourself focus. If you just put a little energy into it. The questions will come not only as you set the stage for it, but also they will pour in the next few days because you just asked.

4- Always be as precise as possible. Questions will be answered during the past life review or by the Higher Self. Dolores Cannon suggests to have the question typed so the practitioner can read them easily; I just asked that you be able to read yourself. Together, we will review each one to ensure that I am able to follow up on the answer of the HS and get the information that you seek. By the end of our review we will have at least 20 questions.

5- Choose your practitioner carefully. As a curious person I thrive to expand into your subject of interest as much as possible. It is important if you have a special interest like energy work, consciousness, or something specific, you choose a practitioner that has some background in that field. My first QHHT session taught me that. The practitioner not only did not understand that I did not have a body in my first life and kept trying to have me eat… but was also unable to follow up on the second life as a healer by asking about the how it was done and why.

6- Therapeutic hypnosis. Is your focus exploratory or therapeutic? If you seek help for a specific issue, addiction, behavior it may be best to choose a past life regressionist who is also a certified hypnotherapist with an organization like NGH or IACT.

7- Have questions on different topics. Don’t just focus on: my job, my husband, my finances… You get the picture. Some time we will have a focus on a specific topic like the origin of your depression and how to eliminate or replace the effect f it in your daily life. Do not eat a heavy meal or skip a meal before you come. On the other hand if you can go lightly with liquid it will reduce your chance of finding yourself with a full bladder during the session. Use common sense and first and foremost listen to your needs.

8- Physical needs. Do not eat a heavy meal or skip a meal before you come. On the other hand if you can go lightly with liquid it will reduce your chance of finding yourself with a full bladder during the session. Use common sense and first and foremost listen to your needs.

9- If you are on medication: If you need to take mind-altering drugs daily that may affect the session, be sure to tell your hypnotherapist.

10- Relax you are going to enjoy it. It is always an adventure; even if your past lives are what Dolores cannon used to call “potato-digging lives”. Every life is a revelation. Remember we ask your HS to choose your PL so it will always have meaning for you.

11- Let go of expectation you will receive what you need. For me even the most mundane lives have great meaning and purpose. You’re Higher Self will only offer what is for your highest good.

• You feel unfulfilled and yearn to know what you could do with your life.
• You struggle with relationships, or certain types for relationships
• You struggle with money or with manifesting abundance in your life
• You tell yourself: "There must be more to life than..."
• You want to know if you have any unresolved Karma
• You want to ask for physical, emotional or mental healing from your Divine Self who is at one with Source.
• You have questions that you feel only your Divine/Higher self could answer
• You've always felt like you do not belong on this earth
• You feel pulled in many directions and desire guidance and wisdom
• You have OCD or just get stuck in pattern of thoughts that are hard to shake off.
• You have lost a loved one and want to know about them (in past life or in present)
• You have memories of having encounters with entities or ETs.
• You have experienced loss of time or unexplained marking on your body
• You've always been attracted to a particular country of culture--where does it come from?
• You have had recurring or very vivid dreams and seek clarifications
• You have an unexplained fear or phobia
• You suffer from anxiety or depression

Before giving a list of what is possible in terms of healing, it must be stated that healing can only occur if an individual wants to be healed and if it does not interfere with the goals of their lifetime. We are eternal souls who have incarnated on Earth for our own individual experiences.

The Higher Self of a blind person would not heal his sight if being blind was one of the key aspects of the life he agreed to experience. Nor would it heal a physical problem someone had created through the lack of care for their body if they have not yet learned the lesson to love and respect their body. It is very literal in its thinking. Are you beginning to understand the logic?

There are no guarantees (please read Disclaimer), but these are some of the remarkable results Dolores and her QHHT practitioners alike have experienced:
• Sense of direction in one's life
• Increase feeling of peace, satisfaction and gratitude for being alive.
• Positive outlook on life as a result of the wisdom and healing received.
• Cancer of all types at various stages being cured
• Cartilage being reconstructed between joints
• AIDS being cured and eradicated from the body
• Heart conditions healed, where surgery is no longer required
• Damaged organs being regenerated and restored to full function
• Open flesh wounds being regenerated with no scarring
• Migraines being explained and their root causes removed
• 20/20 vision being restored
• Diabetes being cured and the causes for it explained
• Neck and spinal problems being cured
• Skin problems and many more physical challenges.....
• Mental and emotional states explained and cured.
• Unwanted behavior, thought pattern and phobia eliminated
• Strange experiences explained (UFO, ghosts) and fear eliminated
• Unusual dreams and Near Death Experiences explained
• Illogical behavior and persistent feeling resolved and cleared
There are no limitations, except those that we create with our own mind.

As you see from the list below the possibilities are endless! Further more there are always follow-up questions. This is why the initial interview is so important. The more I know about what you want/need, what your interest is, the easiest it is for me to think of the right question to ask while I am talking to your Higher Self.

Every QHHT or SCH includes a scan of the body from the Higher Self with follow-up questions of what the HS finds. Many of these questions are answered by visiting a past life. The Higher Self is always asked why a past life was shown and what you needed to learn form seeing this past lie. Print do not Please do not come to me with this list.

It is important that you truly think about what you want and need from your Higher Self and from the regression therapy. Read about preparing for the session or request the guidelines to be emailed to you.

Popular question asked to the Higher Self.
What is my purpose?
Am I supposed to learn more about (...)?
I love my job but I feel that I am wasting my time, am I suppose to do something else and what?
I hate my job and want to do something else? Should I learn (...) or (...)?
On what should I direct my energy at this point in my life: family or work or learning (...)?
I have a difficult relationship with (...) do I have any karma with him/her?
How can I heal the relationship with (...)?
I had this dream (...). Can you help me understand what it means?
I dreamt that I was outside my body /taken on a ship/ visited by beings...Was that real?
I remember a strange experience when I was a child -- can you explain what that was? I always had the feeling that I lived in this other place (description) What is that place? Did I live there?
I think I remember past lives, are these real? Did I really live there?
I have the feeling that I know how to do this (skill) already, even though I never really learn it this life; How/where/when did I learn this skill.
I’ve always felt that I did not belong here. Why?
My family always felt like strangers to me. Why is that?
I feel like my (mother/father/sister...) never liked me, why is that? Why did I choose this family?
My (aunt/teacher/brother....) always scared me but I have no reason to be scared, why is that?
I fell that my relationship to (...) is coming to an end. Are we supposed to separate?
Will I meet my soul mate/partner/lover?
Will I have a child and when?
I have felt my body change.... Is this normal? What is happening?
Is this diet good for my body?
Is there something that I should eat/stop eating?
I have had allergies with (...) what is the meaning of it?
I do Reiki/ Acupuncture/Qi Gong/Yoga (activity), I am a surgeon/chiropractor (profession/hobby), I have studied (…), I don't understand (this)… Can you explain?
Can you tell me how to do (this...) or why is this working this way or not working that way? Will adding this make it work like (...)?
I have been working on (this project) and wonder how to make it work? How to promote it? Will it be a success? How do I make it so it can be of greater use for humanity?
I astral projected out of my body using the (...) technique but have difficulties visualizing the environment of (…) what do I need to do to (...)?
I have had a Near Death Experience and seen (...) what was that?
I hear voices; see (vision) are they real?
I keep feeling that I am not alone, that a presence is with me and it scares me? What is that? How do I get rid of it? Is it in my mind or is or real? Is it a guide and why is it scary to me?
I keep wanting to go to this place (on earth) why is that? Am I called to do some work there or is it related to a past life?
This person has come back in my life and I wonder if we are to start (this project) together?
How to I make (this project a success)?
I really want to do (this) so it helps humanity but I don’t; know how to get it out, How do I do that?
What going on with the shift and the new earth? Did I miss the boat?
How do I raise my vibration to be part of the New Earth?
What is this talk about the New Earth and raising vibrations... I don't understand, can you explain?
How do I get rid of my fear of...? What is the origin of my fear of…?
Are there alien on earth and should I worry about it?
I want to change my attitude toward (this person) and want to be more loving, how do I do that?
My office environment s really stressful/unhealthy/tense... and I want to change that. Is it possible? How do I do that? If it can't be done how what should I do?
When will I get a job in (...)? Where should I look for it?
I read that (...) is it true? I was told that (...) is it true?
Why do I have (depression, anxiety, (physical emotional ailment)? What do I need to learn from it? How do I heal (…)?
Are there any skills that I came with that I haven’t developed yet?

If you live in Connecticut and want to experience past life regression therapy please contact Chantal Guillou-Brennan, CHT/CQHHT. People travel from adjacent states for Soul Centered Hypnosis and QHHT but if you don’t want to drive, visit Dolores Cannon for a QHHT session. /p>

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4. Personal Disclaimer: I, Chantal Guillou-Brennan, am not a medical doctor and do not practice medicine. I do not diagnose, cure, heal, treat disease or otherwise prescribe medication. I assist people in correcting energetic imbalances in their bio-field that assists the body to release its innate healing ability. When the energy of the body is balanced and moving correctly, the body’s innate natural energy heals itself. All healing is self-healing. I am an interfaith minister and my work is spiritually based and I believe all healing is spiritual in nature. I do not make any promises, warranties or guarantees about results of my work or of the energy and hypnosis sessions. The integrative energy medicine sessions, the hypnosis and Quantum Healing Hypnosis Therapy™sessions including Soul Centered Therapy may help many people when they are ready and the healing is in alignment with their Soul's evolution plan. I recommend that clients continue to see their regular medical doctors and follow their advice and my work is a complement to regular allopathic medicine. My spiritual energy work is not a substitute for conventional medical diagnosis or treatment for any medical or psychological condition. For such issues, you should seek the proper licensed physician or healthcare professional.

Characteristics of the Higher Self (HS)

As with all spiritual work the most noticeable change when we start to interact with the Higher Self, is the rise in the level of energy in the room, which you may perceive if you are familiar with energy work. However most will be aware of a feeling of peace and love. The tone of voice is not longer plagued by emotions but calm and wise.

I have notice that in some instance, the client’s voice is different when the HS speaks through them. The tone of your voice on the recording might sound to be of a higher or lower pitch. You may notice a personality that you know to be different that your own. May be more serious or jovial, sometimes stern and at time humorous. I even had a higher self who briefly spoke in another language that I asked to be translated for the recording.

However, the Higher Self is always compliant when it comes to help you. So if I request for you to receive a particular piece of information that comes to you as a symbol, I will ask it express it into words so you can hear it in your recording—just in case you don't remember the session.

I have never had a Higher Self who blatantly refused to help, but you may be asked to do something before the help manifests itself. In some instances, the HS told one client that they needed to do certain things or wait. Because your higher self only wants what is best for you, when we ask a questions "it" may just say: "she/he is not ready for this now," or "she/he needs to do this or that before…” Such as a physical healing request or an event expected to happen or particular information to be revealed.

Your Higher Self is not a fortuneteller.
Your HS respects your free will. It knows that the future is not set in stone and that even though the Soul has a purpose for incarnating in a body, life is eternal, time is an illusion and there is no right nor wrong.

Human experience is plagued by judgment, separation, guilt, fear and all emotions of separation but these are not of the realm of the Soul. They may remain attach to the spirit and therefore require another human experience to wash away the illusion of separation, retribution, resolution.

We all eventually need to come to the understand that we have not only never been separated from Source, but we are and have always been whole, and a Divine expression of Love, life, harmony, peace, joy: Pure being.

Question such as “Should I do this…, go there…, start this…, learn that…,” are often met by: she/he can do that if she/he wants to, or that cannot hurt, that may help. The closest I have ever come to a fortune telling statement was when, the HS was asked if this woman was to find a man with whom she would have a an intimate and fulfilling relationship, to which the HS said she drives by his home everyday. And the woman knew exactly whom the HS was speaking about. The HS may however say that yes you will meet such person but it won’t give you their address or name unless you already know them, and in a sense have “acted toward that outcome.”

 Book your QHHT session at SoulCenteredHypnosis.com

Unconditional Love. Oil on canvas. — Chantal Guillou-Brennan

To experience a Quantum Healing Hypnosis Therapy™ session in Connecticut (& seasonally in Hawaii) please visit Soul Centered Hypnosis. If you live anywhere else please visit Dolores Cannon’s website or the practitioners’ forum. For information or to make an appointment for QHHT or Soul Centered Hypnosis or Soul Life between Lives please contact Chantal Guillou-Brennan, CHT/CQHHT. These sessions are about 4 hour long and must be done in person.

A couple decades ago, past life regression was still a parlor trick, now new techniques emerge one after the other, building toward the same goal: awareness; or is it awakening?

It is no coincidence that past life regression is becoming more and more popular, since we are not only in the midst of a major shift in consciousness but Karma is now on sale! Karma sometimes viewed as the law of retribution (an eye for an eye), is now understood to simply be the law or cause and effect. With the former perception there would be not hope for evolution and the betterment of the mankind. The good news is that during this period in our evolution we have now the opportunity to integrate the many aspects of our soul, which have been estranged from it.

When we experience heavy emotion of anger, resentment jealousy, hatred, the parts holding these cannot fully reunite with the soul. The Spirit seeks resolution to transform these frequencies of FEAR (False Evidence Appearing Real) into Love.

Therapeutic exploration of your past lives is one of the many way that you can release old vows and contracts, made in the past, and that no longer serve you. Regression therapy has the potential to reveal blocks that keep you from fulfilling your own Soul purpose and free your spirit to fully integrate with the Soul. Because full coherence of Soul and Spirit or Unity/Christ Consciousness is now our common purpose, we each owe it to our Soul to heal our past traumas and integrate fully with our Soul for the next step of our spiritual journey.

Multidimensional Reality & the Nature of Consciousness

What happens when we die?

When a persons dies, the etheric body, or Perispirit (as Alan Kardec coined it), holding the memories of their life experience, is reunited with the eternal Soul. The realm of the Soul is a realm of consciousness in which the spirit reunites with on a level of consciousness. For some they meet in a place still imbued with hierarchy, structure and separation. Meeting loved ones from a soul group, looking up to a teacher and seeking guidance from the council of elders. For other spirits, the realm of the soul is more ethereal and they reunite with joyful, non-corporeal consciousness, at time individuating as light being or point of light and at time embracing oneness and pure potentiality. I have not doubt that there is more to the realm of the Soul and beyond; but these two major levels, with slight variation, that I have experienced.

The soul is never hurt or split. Terms like Soul Retrieval, Soul Fragmentation seek to integrate parts form the present life. The shamanic journey, or meditative visualizations are conducted within the human energy field and often the chakras, which are more than vortex of energy. They are levels of consciousness; to understand this visit the energy medicine page.

When all goes well the Spirit “ascends” to the realm of the soul and is, depending of the belief system of the person, reunited with that consensus reality: be it hell, heaven, paradise, Valhalla… or Bardo, limbo or nothing at all. If not aware that they have passed or if they are afraid to move on… for fear of judgment, punishment, shame, the spirit remains earth bound. Such spirits (or parts of the spirit) may remain attached to a person (human energy field), or sometimes to a place, and at times to a thought.

Spirit of the same frequency will congregate together and may form there own consensus reality. For more information of this concept I recommend the writing of Robert Monroe, as well as visiting the Mastery of Awareness resource page.

The parts of the spirit that remain earth bound are the ones that Soul Centered Hypnosis helps integrate back into the light — the Light of understanding, compassion, acceptance, forgiveness, unconditional love, peace and freedom form suffering.

Heaven and hell like all other representation of the after life including the Akashic Record are vibrational state of consciousness holding patterns of thought and experiences. When Jesus of Nazareth said the kingdom of heaven is within you, he meant it.

Through our own regeneration of body, mind and spirit we attain Unity/Christ/Buddha consciousness. In a sense, yes, we do die daily as we shed the past and resurrect into our true divine nature. Nobody or nothing out there can do it for us. We are the creator of our destiny and thus is it our responsibility to cleanse/watch/regenerate our thought and emotions. Such vibrational healing offered by so many energy medicine modalities, including hypnosis that address psycho-spiritual issues, is primordial to our personal and spiritual awakening.

The human being is body (soma), mind (nous), spirit (pneuma), and Soul (psyche).

This is the four-dimensional model of reality in which the dimension if time is included with the three other dimensions of reality (x/y/z). Spiritually a three-dimensional reality includes: body/mind/spirit; the two-dimensional reality: body/mind; and the one-dimensional reality: the body.

Although less tangible that the body, the spirit is compose of a defined energy field that we identify as ghosts; or that Alan Kardec called the Perispirit; or what energy medicine calls the etheric field. The spirit is a field of memory of the present life. It holds the personality of the main ego state as well as parts of that ego, which have split form the whole (because of trauma).

The confusion is placing the quadratic dimension in the order of body/mind/soul/spirit is the reference of the Holy Spirit in Christianity. The Holy Spirit is “pneuma agion” it is the breath of life and as such is substance; in contract to the Soul, which even in this model is considered eternal and immutable. This was compounded by the cultivated ignorance of a consciousness operating in an etheric body, which did not re-enter our language /reality until recently. Enough persecutions of indigenous culture effectively relegated any instance of spirit encounter to the supernatural, religious or evil. So we got used to simply acknowledging body, mind and soul and overlooking the vehicle recording the experience of a lifetime, which is, attached to the personality of that life yet a part of the Soul.

The Soul is the expression of source. The Sprit is the point of individuation from the Soul. Depending of the level of consciousness of the individual they will perceive hierarchy in “heaven”, the realm of pure consciousness of the Soul. Consciousness is the vehicle for these to find expression.

Consciousness is common to all beings, because ultimately there is one mind, one spirit and one soul, of which we are all part. Yes our “brain” registers each impulse individually, creating the reality of separation in which we live and evolve to remember Union.

The brain is like a TV capturing the frequencies of life, some get translated into something tangible that our sense can touch, see hear, taste and feel; other frequencies like emotions and thoughts are more subtle and are perceived passively. The brain itself does not emit and pattern of energy that will give birth to an electron or an atom or a cell. Each vibration of emotion and thought has a particular frequency that affects the flow of energy in the body. The flow occurs through the Chakra system, which is linked to the Meridian System, connected to the organs and other systems. (Visit the Jin Shin Jyutsu or EFT page for understanding of these energy pathways.)

If the brain is the TV set, the mind is the antenna, the translator and interpreter of wave pattern and frequencies; and the spirit records the old shows, for the Soul. Sometimes the Spirit watches reruns again and again, until it realizes that there is more. That more, that spark of awareness is the binding agent for all that is, it is the Infinite Divine Consciousness in from which every Soul springs and rests.

Consciousness is formless, invisible, and infinite in dimension and potentiality. It is not bound by time or space. It is common to all life and it encompasses all records throughout eternity (which is now.) It is therefore, omnipresent, omniscient and omnipotent.

Consciousness is the non-energy that binds all that we consider existence; it is in other words Divine Intelligence. (Read about Reiki on this site for a deeper perspective.)

Consciousness has been called the ether or Akasha¬, the binding agent of creation. Yet it represents a field of infinite power and potential that exists beyond our human awareness.

Dr. David Hawkins in his book, Power versus Force, present a scale of human consciousness. This logarithmic scale of consciousness ranges from 1 to 1,000, “1″ is the existence of life itself and 1,000 the highest level of consciousness ever reached by mankind.

Each level of consciousness (LOC) coincides with determinable human behaviors and perceptions about life and God. Each level represents a corresponding attractor field of varying strength that exists beyond our three-dimensional reality. There’s a critical point within each LOC from which its field gravitates (or entrains).

Levels of Power or Truth
God-View Self-View LOC Scale Log Emotion Process
Self Is Enlightenment 700 – 1000 Ineffable Pure Consciousness
All Being Perfect Peace 600 Bliss Illumination
One Complete Joy 540 Serenity Transfiguration
Loving Benign Love 500 Reverence Revelation
Wise Meaningful Reason 400 Understanding Abstraction
Merciful Harmonious Acceptance 350 Forgiveness Transcendence
Inspiring Hopeful Willingness 310 Optimism Intention
Enabling Satisfactory Neutrality 250 Trust Release
Permitting Feasible Courage 200 Affirmation Empowerment
 
Levels of Force or Falsehood
Human-View Self-View LOC Scale Log Emotion Process
Indifferent Demanding Pride 175 Scorn Inflation
Vengeful Antagonistic Anger 150 Hate Agression
Denying Disappointing Desire 125 Craving Enslavement
Punitive Frightening Fear 100 Anxiety Withdrawal
Uncaring Tragic Grief 75 Regret Despondency
Condemning Hopeless Apathy, Hatred 50 Despair Abdication
Vindictive Evil Guil 30 Blame Destruction
Despising Hateful Shame 20 Humiliation Elimination

The two greatest spiritual growth barriers

Dr. Hawkins points out that the two greatest spiritual growth barriers seem to be at level 200 and 500. Two hundred, the level of courage, represents a profound shift from destructive and harmful behavior to life-promoting and integrous lifestyles; everything below 200 makes one go weak using kinesiology. Currently, approximately 78% of the world’s population is below this significant level. The destructive capacity of this majority drags down all of mankind without the counterbalancing effect of the 22% above 200. Because the scale of consciousness is logarithmic, each incremental point represents a giant leap in power. As such, one person calibrated at 600 counterbalances the negativity of 10 million people below 200.

The second great barrier is level 500—Love. Love in this context is a way of being in the world—not an emotionality as most of us perceive it. According to Dr. Hawkins, the reason the level of love is so difficult to achieve is because our ego is so rooted in the physical domain as opposed to the spiritual domain, which emerges at 500. The 400s represent the level of reason, guided by the linear, mechanistic world of form (our modern society that includes advancements in medicine, science, government, etc). Interestingly, the top echelon of intellectual genius, including Einstein, Freud, Newton, Aristotle, etc., all calibrated around 499. The 500s represent a very difficult hurdle as only four percent of the world’s population calibrates in the 500s. This level denotes a shift from the linear, provable domain (classic physics or Newtonian physics) to the nonlinear, formless, spiritual realm.

After years of exploration of the nature of consciousness and the study of energy medicine progressively opened me to the multidimensional quality of all that is. Everything that you see, hear, or feel on Earth, from the human form to the stars and the galaxies, is constructed using a selective band of frequencies. Space is an ocean of frequencies; time is the perception of change in these frequencies. You are here to experiment with the shaping of these frequencies and waves of frequencies that make up or reality.

Our brain has evolved to translate these patterns of energy to tell us that some are what we named tangible object or life form.

When you learn to expand your awareness to perceive they inner and out frequency band you also become aware that you are connected and part of the whole and that you are a multidimensional being, temporally and apparently frozen in "time". This is an illusion quickly dispelled when you experience yourself in alternate space/time/body.

In our program the development of Extra Sensory Perception (EXP) begins with Reiki and Shamanism and continues with the Mastery of Awareness and advance Energy Medicine classes. The experienced of non-ordinary reality, also called the astral plane, and the multiverse is nurture through the awareness of energy pattern around the body, the presence of spirits, with whom the student developed their own psychic means of communication.

The titles of medium, psychic or shaman are not used because we consider that we all have these abilities and that we can learn to develop them just as we would any other skill. This skill can be integrated with any other activity because they enable a wider perspective of life and reality.

In developing psychic skills, the study of Spiritism broaden the understanding of pattern that are often perceived as a departed ancestor but may in fact be either a thought from (Tulpa) or an earthbound soul who seeks attention and may not necessarily be giving accurate or helpful information. Spiritism also revealed is that "Ego State" of previous incarnation may plague the life of a living person because resonance–similar vibration cause by the pattern of thought or emotion. This is found often in the case of addiction or unexplained mental state or emotional, drastic change in personality, and even physical symptoms that cannot be justified by a medical science.

The study of these and experience with OBE and parallel realities teaches that we live side by side with consciousness that our five senses do not normal perceive. The feeling that visiting ETs have advance propulsion technology may just be the result of shortsightedness on our part; for they may just as well be jumping from one dimension to the next in the blink of an eye.

“I have conversed in past life regression with entities (unbound by time) who will reveal the reason for abducting the client as if the event was occurring in the present; who will describe worlds and concept that belong in one of Dolores Cannon’s Convoluted Universe books.” — Chantal Guillou-Brennan founder of IEMI

In short, if I were to tell you that we only perceive a fraction of what truly is, it would be true. But instead I want you to imagine that what we know of the electromagnetic spectrum is the 2600 mile long Mississippi River and that out of this meandering mighty river flowing through nine sates, we, with our five senses, can only perceive “1” inch of it, one inch at the height of Hannibal Missouri! With that, it is safe to say there is more to reality than what meets the eyes and ears! It makes you wonder about the scientific method of which the first step is observation.

The 5 Building Blocks of Consciousness & the level of Hypnotic Trance

The 5 Building Blocks of Consciousness

Recently discovered in meditating monk, the Gamma waves, 40 Hz to 100 Hz (Highest), have been associated with higher processing and focused creative cognitive functioning, yet has also been found in mentally challenged individuals who have learning disabilities.

Beta waves, 12 Hz to 40 Hz (High), are observed in conscious thought, logical thinking, and tend to have a stimulating affect. Alpha waves, 8 Hz to 12 Hz (Moderate), are associated with focused concentration. They are the bridges the gap between our conscious thinking and subconscious mind. Theta waves, 4 Hz to 8 Hz (Slow), are involved in the activities from daydreaming to sleep. Finally, the Delta waves, 0 Hz to 4 Hz (Slowest), are the slowest recorded brain waves in human beings. They are associated with the deepest levels of relaxation and restorative, healing sleep. Adequate production of delta waves helps us feel completely rejuvenated after we wake up from a good night’s sleep. If there is abnormal delta activity, an individual may experience learning disabilities or have difficulties maintaining conscious awareness (such as in cases of brain injuries).

The adjacent graphic shows the associated state of consciousness. Notice the state of hypnosis meditation and shamanic journey is founding the theta range with hypnosis fluctuating between 8-12CPS.

The Level of Hypnotic Trance

Just about everybody can reach a light trance or deep relaxation with focused attention. In that instance most people will notice a feeling of heaviness, as though they are sinking into the chair/couch/bed. Breathing will tend to become slower and steadier. Some may experience a tingling or itching sensation in their fingers and hands, sometimes also in the legs and feet. A smaller proportion will also feel it in the face like a sense of flushed cheeks. However, there is no special feeling associated with hypnosis that “everybody always gets or should get”, so the best way to go about it, is don't worry because it really doesn’t matter.

You want to relax into it because you will go as deep as you need to go. If you are doing QHHT or SCH you have been preparing some questions “with” your Higher Self prior to the session; and you just need to remember that you will receive what you need at this point in time. Wondering if you will do it right only creates tension so relax and let your HS worry about the details.

Just like some Medium can remain aware as they communicate information form a departed/spirit or other like Edgar Cayce who needed someone to record all messages received during his hypnotic trance, you too will have your own level of trance. And your level is perfect for you.

Some people are vigilant by nature or past experience. They have gotten used to remain somewhat in control and feel that being aware is safer for them. So trust is a large component of success for these people. Past trauma may render a person hyper vigilant and unable to let go of being conscious; or it can just as well do the opposite, and enable them to escape the harsh reality of life. They may be the perfect candidates for hypnosis because they regularly step out of “ordinary reality” and daydream, travel in alter state of trance to avoid the reality of their life. For them the hypnotic trance, meditative state, daydreaming musing, is familiar and safer place.

This does not mean that if you have not had any trauma in this life you won’t be able to reach a deep level of trance. Each person responds to threat in a different way. Some may leave the body and others become hyper-vigilant. The latter will have a more difficult time relaxing with a total stranger. This is why I spend plenty of time with you to access your "defense" and to make you feel at ease with me.

By raising your vibration during the initial hypnotic induction, allows your Higher Self to give you the wisdom that you seek, you become your own psychic and you have your own style. Your higher self will only show you or make you experience anything that is for your highest good. So relax and let it happen. It will be glorious!

Hypnosis: Experience, Research & Studies.

The hypnotherapist consults with the client to determine the nature of problem. This is often done over the phone before the first session. Before the session the client is informed about what hypnosis is and what to expect.

The first step in the hypnosis session may include testing to determine the degree of physical and emotional suggestibility of the client.

The client is then guided into a relaxed and controlled state of trance, which will lead to the use of hypnotic and NLP techniques to increase motivation, alter behavior pattern or uncover unconscious information such as repressed memories from the subconscious or past life experience and experience of life between lives from the Superconscious.

At the end of the first session the client is trained in self-hypnosis conditioning, which use autosuggestion to support the desired change in behavior or thought pattern.

Three sessions are recommended to change an unwanted behavior. Each of these sessions is about 90 minute long. A QHHT, SLBL or Soul Centered Hypnosis session is 3 to 4 hour long and a lot more is accomplished in these.

Hypnotherapy and Integrative Energy Medicine

Integrative Energy Medicine supports the release of unwanted pattern of energy in the physical, emotional and mental field. At any point during the hypnosis session, one or more energy medicine technique (EFT, extraction, energization) may be used to help the client release unwanted behavior or pattern of thoughts. EFT may be used to release emotions locked in the meridian system, Shamanic techniques may be used to help in the recall or release, Reiki may be used to sooth the client during a difficult release or processing of emotion or pattern of thoughts.

Hypnosis and NLP (Neuro Linguistic Programming) both work to release patterns of thoughts and emotions or false beliefs which generate over time unwanted behaviors such as phobias and/or addictions. EFT (Emotional Freedom Technique) is use to release negative pattern of energy from the body by tapping on specific point along the meridian system.

Techniques used in hypnosis
The state of hypnosis is normally preceded by a "hypnotic induction" technique to help the subject reach a "hypnotic trance" which is a state of focused yet expanded awareness. Induction techniques are various and chosen with care to help the client relaxed into the state of hypnosis. A popular method is the eye-fixation technique or the arm dropping associated with repeated sentence to facilitate a relaxed state and ease the client in a comfortable state of hypnosis.
• Age regression - by returning to an earlier ego-state the patient can regain qualities they once had, but have lost. Remembering an earlier, healthier, ego-state can increase the patients' strength and confidence.
• Revivification - remembering past experiences can contribute to therapy. For example; the hypnotist may ask "have you ever been in trance?" and then find it easier to revive the previous experience than attempt inducing a new state.
• Guided imagery - a method by which the subject is given a new relaxing and beneficial experience.
• Visualization - being told to imagine or visualize a desired outcome seems to make it more likely to actually occur.
• Parts therapy - a method pioneered by Charles Tebbetts to identify conflicting parts that are damaging the well being of clients, then helps those parts negotiate with each other through the therapist to bring about a resolution.
• Confusion - a method developed by Milton H. Erickson in which the subject is more likely to be receptive to indirect suggestion due to an altered state of confusion.
• Repetition - the more an idea is repeated the more likely it is to be accepted and acted upon by the patient.
• Direct suggestion - suggesting directly. "You feel safe and secure".
• Indirect suggestion - using "interspersal" technique and other means to cause effect.
• Mental state - people are more receptive while relaxed, sleeping, or in a trance.
• Hypno-analysis - the client recalls moments from his/her past, confronting them and releasing associated emotions, similar to psychoanalysis.
• Post-hypnotic suggestion - a suggestion that will be carried out after the trance has ended. "When you re-awaken you will feel refreshed and happy!"
• Time line therapy applies a therapeutic process to the concept that we store our memories in a linear manner in an internal memory storage system. By rewriting “the story” the trauma is erased and replaced by a new experience.

Research over the last 40 years shows that hypnotic techniques are safe and effective. Furthermore, a growing number of studies show that hypnotherapy can treat headaches, ease the pain of childbirth, aid in quitting smoking, improve concentration and study habits, relieve minor phobias, and serve as anesthesia--all without drugs or side effects. New studies by David Spiegel, M.D. at Stanford, Helen Crawford, Ph.D., at Virginia Tech and Robert Kunsendorf, Ph.D., at the University of Massachusetts suggest anesthesia could blunt cortical activity in areas of the brain associated with pain. And here are a few more...

• 90.6% Success rate for smoking-cessation using hypnosis — University of Washington School of Medicine, 2001.
• Hypnosis more effective than drug interventions for smoking cessation. — Ohio State University, College of Nursing.
• 87% Reported abstinence from tobacco use with Hypnosis. — Adkar Associates, Inc., Bloomington, Indiana, 1994.
• 81% Reported they had stopped smoking after Hypnosis. — Texas A&M University, 2004.
• Research from Stanford University shows that hypnosis actually changes the way blood flows to different areas of the brain. — Study published in Cerebral Cortex on July 28, 2016.
• Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off. “Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal.” — University of Connecticut, Storrs, 1996.
• Hypnosis Lowered Post-treatment Pain in Burn Injuries. “Baseline pain as a moderator of hypnotic analgesia for burn injury treatment.” — Journal of Consulting & Clinical Psychology, 1997.
• Hypnosis Lowered Phantom Limb Pain. “Treatment of phantom limb pain using hypnotic imager..” — Department of Psychology, University College, London, UK.
• Hypnosis Has a Reliable and Significant Impact on Acute and Chronic Pain “Hypnosis and Clinical Pain.” — Department of Rehabilitation Medicine, University of Washington School of Medicine, Seattle, WA USA, 2003.
• “Two Studies Show Hypnosis Makes Post-Operative Healing Over 40% Faster.” — Harvard Medical School, and Union Institute in Cincinnati, 2003.
• Weight loss is greater where hypnosis is utilized. Showed Hypnosis As “An Effective Way To Lose Weight.” — Journal of Consulting and Clinical Psychology, 1986.
• Hypnosis Reduces Frequency and Intensity of Migraines. “Migraine and Hypnotherapy.” — International Journal of Clinical & Experimental Hypnosis, 1975.
• Hypnosis Reduces Pain and Speeds up Recovery from Surgery. “Hypnosis and its application in surgery.” — Service d’Anesthesie-Reanimation, Universite de Liege, Rev Med Liege, 1998.
• >Hypnosis Reduces Pain Intensity “Differential effects of hypnotic suggestion on multiple dimensions of pain,” — Journal of Pain & Symptom Management, 1995.
• Hypnosis Reduces Pain of  Headaches and Anxiety. “Treatment of chronic tension-type headache with hypnotherapy: a single-blind time controlled study.” — Headache, 1991.<
• “Hypnosis is a Powerful Tool in Pain Therapy and is Biological in Addiction to Psychologica.” — European Federation of Chapters of the International Association for the Study of Pain, Copyright 1999.
• “Functional anatomy of hypnotic analgesia: a PET study of patients with fibromyalgia,” — Department of Clinical Neurosciences, Karolinska Institute and Hospital, Stockholm, Sweden, 1999.
• Hypnosis Useful in Hospital Emergency Rooms. “The use of hypnosis in emergency medicine.”
— Emergency Medical Clinic of North America, Menninger School of Psychiatry and Mental Health Sciences, Menninger Clinic, Topeka, KS, USA 2000.
• Significantly More Methadone Addicts Quit with Hypnosis. “94% Remained Narcotic Free:  A comparative study of hypnotherapy and psychotherapy in the treatment of methadone addicts,” — American Journal of Clinical Hypnosis, 1984
• Hypnosis Shows 77 Percent Success Rate for Drug Addiction. “Intensive Therapy: Utilizing Hypnosis in the Treatment of Substance Abuse Disorders.” — American Journal of Clinical Hypnosis, Jul 2004.
• Hypnosis Raised Self-esteem and Serenity While Lowering Impulsive and Angry Behavior” — American Journal of Clinical Hypnotherapy, 2004.
• Hypnosis For Cocaine Addiction Documented Case Study. “The use of hypnosis in cocaine addiction.”
— American Journal of Clinical Hypnosis, 1993.

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